September 2017
SMTWTFS
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

Latest Events

Stay up to date with PuraVidas latest fitness holidays, shortbreaks and workshops for a fun, educational and hopefully life changing break from your hectic and fast paced life.

Jun
09

PuraVida Pure Mountain Escapes are designed to help you get back on track with your fitness, health and wellness, using the natural environment of the Swiss Alps to provide the perfect natural training ground. We combine a fitness regime that teaches you fundamentals in natural movement that will really get you fit fast, with enticing gastronomical delights that are all perfectly designed to provide optimum nutrition for the activities of the day. Adding PuraVida's unique tension releasing massage will ensure you let go of any long held tensions or stress, whilst helping your body recover optimally from the fitness activities.


Jun
16

PuraVida Intense Mountain Escapes are designed to challenge the body and mind in fitness programs that push you past your perceived boundaries, using the natural environment of the Swiss Alps to provide the perfect natural training ground. We combine our intense fitness regime with enticing gastronomical delights that are all perfectly designed to provide optimum nutrition for the physical and mental challenges of the day. Adding PuraVida's unique tension releasing massage will ensure you let go of any long held tensions or stress, whilst helping your body recover optimally from the fitness activities.


Jun
23

PuraVida Pure Mountain Escapes are designed to help you get back on track with your fitness, health and wellness, using the natural environment of the Swiss Alps to provide the perfect natural training ground. We combine a fitness regime that teaches you fundamentals in natural movement that will really get you fit fast, with enticing gastronomical delights that are all perfectly designed to provide optimum nutrition for the activities of the day. Adding PuraVida's unique tension releasing massage will ensure you let go of any long held tensions or stress, whilst helping your body recover optimally from the fitness activities.


Jun
30

PuraVida Intense Mountain Escapes are designed to challenge the body and mind in fitness programs that push you past your perceived boundaries, using the natural environment of the Swiss Alps to provide the perfect natural training ground. We combine our intense fitness regime with enticing gastronomical delights that are all perfectly designed to provide optimum nutrition for the physical and mental challenges of the day. Adding PuraVida's unique tension releasing massage will ensure you let go of any long held tensions or stress, whilst helping your body recover optimally from the fitness activities.


Latest News

Follow the latest in health related news and interesting literature in the areas massage, nutrition, fitness and ante and postnatal wellbeing.

Transformational Breathing, Bodywork and Natural Movement

Coming soon, our new Transformational Breathing sessions combined with deep body work and natural movement for profound changes in emotional and physical health.

VIVOBAREFOOT Running - Coaching you back to your natural state.

Many people have thought of the barefoot running movement as a 'fling off your shoes and go running in the grass' type activity suitable only for tree huggers and hippies. Actually it turns out science has proven it is the way we should be running, and VIVOBAREFOOT coaches like PuraVida Health's Ma…

It’s Official – Barefoot is Best.

Our Head Coach Matt Walker is ahead of the game without his running shoes. VIVOBAREFOOT trained Matt, hosts PuraVida's Barefoot Running clinics, and runs 121 barefoot running personal training sessions. Now new Harvard Research proves that Barefoot running is the way forward in reducing injury and…

How To Perk Up Your Breasts - Naturally!

In light of recent controversy surrounding faulty breast implants we thought it timely to help and encourage all women out there to do some easy exercises to get a natural "lift" and improve their overall body shape.
« Previous123Next »