Health is a state of complete physical, mental and social well - being, and not merely the absence of disease or infirmity.

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About Us

Want to get fit, lose fat, be more energised, feel happier, overcome stress and tension, overcome injuries, get more mobility, feel less tired, perform to your potential in every aspect of life? 

Feel like there are not enough hours in the day to dedicate to getting fit?

Philosophy

PuraVida is a revolutionary natural health and fitness company with a unique philosophy based on evolutionary principles.  Nature spent millions of years perfecting the human body. We are throwing it all away by succumbing to the many and varied unnatural devices of today’s environment. PuraVida works with you to manage your well being and fitness to ensure you take care of your body and life as nature intended.

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People

The PuraVida team comprises the best in field fitness advisors, nutritionists and well-being consultants to create an experience that will change your life.

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Currently given up sport because you are injured or don’t feel flexible or strong?

What we Offer

PuraVida offers bespoke personal training for individuals and groups, nutrition consultations and deeply effective massage techniques to reinvent the way you care for your body and get the results you really want. Whether your aim is to lose weight, reduce stress, improve your health, get through pregnancy or recover after birth or simply feel happier, PuraVida provides a solution. With carefully selected training methods and highly experienced coaches as well as nutrition, massage and lifestyle specialists, PuraVida will find solutions to help you manage a healthier, happier and more fulfilling lifestyle. 

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